Fit for Joy

The Fit for Joy book will inspire you and someone you love to listen to the heart.

“This book reminds us we are more than our bodies, we are souls having experiences in our body, in search of our true JOY”. ~ Tamilee Webb – Author, Buns of Steel and Abs of Steel Instructor

“An acceptance of spiritual reflection is one prerequisite for appreciating this story’s approach. Those who hold such openness will discover a treasure within.” ~ Diane Donovan, MidWest Book Review

“An inspiring look that aims to set the foundations of healthy living through a mindset of healing the inner-world.” ~ April Pfender – Author, Reiki Master practitioner and Spiritual Arts teacher

“When I finished reading the book, I felt a peace that I could control how I let things affect me.” ~ Sally Shupe, Goodreads’ Author and Editor