Costa Mesa, California – Vaughan Vitality & Wellness, a specialist clinic offering alternative medicine in Orange county, is pleased to announce that it has recently published a new article on ‘From Mood Swings to Stability: Functional Medicine and Neurofeedback as a Natural Alternative to Psychiatric Drugs.’

Functional medicine is based on the principle that emotional symptoms often have underlying biochemical causes. Instead of prescribing a pill, Vaughan Vitality & Wellness investigates the entire picture, examining lifestyle, history, lab results, and environment to identify the root cause. The new article explores how mood swings, anxiety, depression, and irritability aren’t always random but are often signs of deeper imbalances in the body and brain.

While psychiatric medications can offer temporary relief, they often come with side effects and rarely address the root cause. ‘From Mood Swings to Stability: Functional Medicine and Neurofeedback as a Natural Alternative to Psychiatric Drugs’ instead focuses on a more natural path to mental wellness by combining functional medicine with QEEG and neurofeedback, a powerful, non-invasive way to help the brain and body return to balance.

The Gut-Brain Connection in Emotional Health:

The gut houses over 70% of a body’s serotonin and produces many neurotransmitters that regulate mood and emotion. If the gut is inflamed, leaky, or imbalanced, an individual’s mood will suffer. Vaughan Vitality & Wellness uses functional stool testing, food sensitivity panels, and digestive assessments to understand how the gut may be influencing an individual’s emotional state.

QEEG Brain Mapping: Making the Invisible Visible:

To understand how the brain functions, Vaughan Vitality & Wellness uses quantitative EEG (QEEG) to map electrical activity. This scan helps to identify areas of overactivity (often linked with anxiety, panic, or racing thoughts) and underactivity (often linked with depression, lack of motivation, or poor focus).

Neurofeedback: Training the Brain Toward Balance:

Neurofeedback is a safe, drug-free therapy that teaches the brain to shift from chaos to calm. Unlike medications that suppress symptoms, neurofeedback helps the brain learn how to self-regulate and remain balanced. It uses real-time feedback to encourage healthier brainwave patterns. Over time, clients report:

• More stable moods
• Reduced anxiety and irritability
• Better stress response
• Improved sleep and energy
• Greater emotional resilience

When combined with personalized nutrition, gut repair, hormone balance, and nervous system regulation, neurofeedback creates a path toward emotional health that feels authentic, empowering, and sustainable.

Vaughan Vitality & Wellness invites those seeking further insight to read its new article via its website today.

About Vaughan Vitality & Wellness

Led by Dr. Kristi Vaughan DC, BCN, IFMCP, B.S., Vaughan Vitality & Wellness provides an individualized integrative whole-body approach in a safe, loving environment that gets to the root cause of an individual’s disease by taking a close look at genetics, biochemical factors, environment, toxins, and lifestyle.

More Information

To learn more about Vaughan Vitality & Wellness and its new article on ‘From Mood Swings to Stability: Functional Medicine and Neurofeedback as a Natural Alternative to Psychiatric Drugs,’ please visit the website at https://www.vaughanvitality.com/

https://thenewsfront.com/vaughan-vitality-amp-wellness-from-mood-swings-to-stability-functional-medicine-and-neurofeedback-as-a-natural-alternative-to-psychiatric-drugs-alternative-medicine-provider-publishes-new-article/