Tennessee, USA, July 19, 2022 – Christy Lynn Hicks, a Yoga and Meditation teacher of nearly 30 years who founded and ran a thriving Yoga Studio, Yoga Blend, in Burbank, CA for over 15 years, has returned to her hometown and launched Elevation Central a wellness retreat and integration center.

Traditionally, students would live with their teacher to learn yoga as a lifestyle that was applicable to their unique make-up and situation. Christy is bringing that tradition back in a modern form by offering a safe place for individuals, families, children, and small groups to learn practical skills for improving their relationship to themselves, other people, and the world as a whole.

Following in the footsteps of Yoga Blend, which offered a blend of styles for all levels, at https://www.elevationcentral.com/ you can find a mixture of healing modalities for elevating mind, body and spirit in the form of Yoga Blend Therapy, Yoga Retreats, Teacher Trainings, Milestone Celebrations, Wellness Immersions, Micro Festivals and Community Events.

Elevating Mind, Body and Spirit

Christy’s passion is to bring people together to share in holistic practices that elevate the mind, body, and spirit and to celebrate in community with one another the miraculous wonder of this extraordinary life.

Understanding that one size does not fit all, Elevation Central has a range of different Yoga retreats that are curated to meet specific needs, goals, and desires.

Yoga Blend Therapy

Christy offers Yoga Blend Therapy online and in-person through customized practices, education and support for individuals, couples, or small groups.

This form of yoga therapy offers a blend of healing modalities from both Eastern and Western practices that address the Physical, Physiological, Mental, Emotional, Relational and Spiritual aspects of one’s life.

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Clients have found Christy’s individually tailored approach helpful in coping with addiction, divorce, and the stress of career changes along with many other issues.

Solo, Couple, and Multi-Partner Retreats

Elevation Central gives you and your partner(s) a chance to escape for the night or several, to immerse yourselves in a healing environment to relax, reflect, reconnect, and be inspired by yourself and your relationship(s).

A basic retreat package includes:

• Shared lodging/ bath
• Organic meals, snacks, and drinks
• Saltwater Pool
• Movement Class
• Hot Tub
• Infrared Sauna
• Meditation Loft
• Yoga Barn
• Physical Arts Deck
• Boutique Retail

Unique Healing Retreats

These customizable healing and meditation retreats offer an opportunity for you and your friends, family, or co-workers to experience some time together to refocus, re-energize and realign with your mind, body, and spirit.

While you can tailor the retreat to fulfill your exact needs or desires, below are some examples of the type of retreats Elevation Central have hosted in the past:

• Friend Reunion or Getaway
• Yoga, Meditation and Breath Work
• Team Bonding and Building
• Self-Care Retreats

Teacher Training Immersions

Christy has certified hundreds of Yoga teachers over the past 15 years and loves empowering them with a solid foundation in the philosophy, psychology, and practice of Yoga so they discover their authentic voice and feel confident in sharing it with others.

You have the choice of learning in a small group or with private intensive training, but whichever you choose, Christy will ensure that you will be taught all the philosophy and key techniques of the practice, such as (but not limited to), meditation, the chakra system, ritual, self-care, and yoga philosophy as well as how to effectively teach asana.

Milestone and Community Events

Elevation Central is passionate about helping you celebrate the big moments in your life in a healthy and holistic way, with many events tailored to bring intention and consciousness to your important milestones.

Not only this, but Elevation Central is deeply rooted in the local Nashville community and runs several events throughout the year that feature live music, yoga classes, performance, energy readings and much more.

More information

To find out more about Elevation Central and their upcoming events or retreats, please visit their website at elevationcentral.com.

Source: https://thenewsfront.com/elevation-central-boutique-wellness-retreat-and-integration-center-successfully-launched-in-mt-juliet-tennessee/