Massages are a great way to relax, unwind and destress. But did you know that there are different types of massages that can help you to improve your quality of life?

When combined with therapeutic bodywork, which is a unique approach offered by Cassatone Massage in New Jersey, US, a humble massage can be enhanced to help you recover from injuries, gain mobility, improve circulation and even relieve migraines.

Cassatone’s methods differ from other massage options as they focus largely on pain relief, wellbeing, and relaxation. Rather than provide a one size fits all approach, they’ve grown a strong reputation for deep diving into their client’s history and behavior, identifying why there is discomfort, and providing tailored massages, therapeutic bodywork and education on diet and daily routine.

Here are 4 types of massages from the specialists at Cassatone Massage that when combined with their therapeutic methods can give you a better quality of life:

1. The Medical massage

If you’ve suffered an injury, it’s highly likely that a common massage will not reach the areas of the body that are suffering from pain. This is where the medical massage excels.

Through a series of compressions, deep stretches, trigger points, myofascial release, and a combination of massage and sports massage NJ techniques, you’ll get the attention and pain relief you require, tailored to your injury. Cassatone also work with you to create a plan that can help you to deal with the issue, whether that’s to relieve pain or regain mobility.

2. The Swedish massage

This is the massage that most of us know and love. Using a series of movements, medium to firm pressure, it can reduce tension, help you to destress, and remove discomfort.

Cassatone Massage take this traditional massage and apply therapeutic and spa-like comfort, providing the ultimate relaxation experience while addressing stiff joints, muscle tension, blood circulation, anxiety and more, at your home or in their studio. Less stress, better health, and easier movement, all of this leads to a better quality of life.

3. The Reflexology massage

If you’re specifically looking to improve blood circulation and relieve pain and discomfort, this is a unique modality also known as zone therapy, that can work wonders.

Often used within prenatal massages NJ, fingers, thumbs and other hand techniques can access all meridians and pathways of the body, drawing blood to specific areas. This helps to address existing conditions ranging from plantar fasciitis to reliving headaches and much more.

4. The Shiatsu massage

If you’re suffering with knots and muscle tension that cannot be relieved, this deep tissue massage North NJ may be the answer. Working against or with the muscle fiber, specific areas of discomfort are focused on and massaged, alongside stretches and compressions.

The entire body can be treated, including the stomach, and this can relieve tension, headaches, scar tissue and much more. This is beneficial for anybody who struggles with movement or body pain and wants to alleviate such issues.

Looking for a better quality of life?

Cassatone Massage spent years listening to the needs of their clients and patients and realized that customers need more than a short-term massage relief.

By implementing plans designed specifically for each and every client and patient, while also offering relaxing and therapeutic spa-like environments, they’ve become one of the top local practitioners in New Jersey. These methods pinpoint why your quality of life is being impacted, whether it be a historic condition, an injury, bad blood circulation, built up tension or any number of issues, and work with you to create a long-term solution.

More information:

Since inception in 2017, Cassatone Massage Therapy has provided first-class service, individuality, and a genuine interest in the wellbeing of client relationships. They are both proud and humbled by what they’ve been able to achieve with their life’s work. Currently, Cassatone is one of the top local practitioners with over 110 reviews and an overall 5-Star Google rating. Learn more via the website: https://cassatone.com/

Source: https://thenewsfront.com/cassatone-massage-4-types-of-massages-that-when-combined-with-therapeutic-methods-can-give-you-a-better-quality-of-life/